Cashews


Country of Origin: Greece
Ingredients: Cashews, Peanut Oil, Salt
Allergens: Contains Peanut Products, Tree Nuts
Storage Instructions: Store in an airtight container in a cool, dark place
Benefits CASHEWS are Cholesterol Free
CASHEWS are a significant source of Iron (essential for red blood cell function and enzyme activity), Magnesium (promotes energy release and bone growth), Phosphorous (builds bones and teeth), Zinc (essential to digestion and metabolism) and Selenium (has important antioxidant properties, thus protecting the body from cancer).
CASHEWS are high in Protein.
CASHEWS serving size of 100g will contribute to 1/3 of a woman’s daily Iron needs and 1/2 of a man’s daily Iron needs.
CASHEWS serving size of 25g (approx 17 nuts) will fulfill your daily requirement of Vitamin E.
CASHEWS also contain significant amounts of Phytochemicals with anti-oxidant properties that protect the body from cancer and heart disease.

 

 

Nutritional Information
Serving Size 100g
Energy

Average Quantity
Per Serving

2480kJ (591Cal)

Protein 16.3g
Total Fat 50.9g
Saturated Fat 8.7g
Carbohydrate – Total 16.1g
Sugars 5.3g
Dietary Fibre 5.7g
Sodium 764mg



Manufacturing coffee and nuts since 1980

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+30.2614.015555
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+30.2610.224106
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